Easy Movements For Better Health
Professor Chee Soo's Taiji Qigong 

Looking for a way to feel and move better, to help manage pain, inflamation, or low mood and energy;This is for you.
I have practised Taijiquan (Tai Chi) for over 40 years, and I can honestly say that of all the forms I have practiced,  this form produces the greatest sense of energy, with the least effort.
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 Most tai Chi forms are biased toward a dominant side, with more movements performed from that perspective.
Professor Chee Soo excelled himself in the redesign of the standard tai chi form, to produce a form that is balanced and energetically efficient

In this course we present a simple, shortened version, which is gentle, easy to learn and can be practices for as little as two minutes, or for as long as you wish, Safe in the knowledge that with each move, you are boosting your health and energy.
  • Easy to Learn
  • Gentle, anyone can do it
  • Boost health & Energy
  • Seated version shown
  • Efficient, doesn't need a lot of time
  • Small space Tai Chi
  • No equipment
"This form produces  the greatest sense of energy,
​ with the least effort"
In 1930 Chen Jin Li a Taoist exile from war torn China sought sanctuary in London and established the first Taoist T’ai Chi school in the West.
The Lee style T’ai Chi exercises form a flowing sequence of gentle movements which circulate the Chi or life force throughout the body just like the sap flows through a tree in the springtime.
These exercises preserve youth and vitality as well as awakening dormant abilities we all possess.