Deeper Relaxation, Greater Focus, Abundant Energy... At Will.
Taijiquan has been pressure tested and proven, in one of the most stressful of situations.
Traditional Taijiquan is a martial art which applies philosophical concepts, along with an exceptional understanding of human anatomy to transcend brute nature, and respond to stressful stimuli inteligently. Which means that you have the abilty to choose how you respond to stressful situations. that should be of interest, especially when you realise that Taijiquan has been pressure tested and proven, in one of the most stressful of situations...Human conflict.